![]() ![]() ![]() Once the deep segmental muscles have been addressed it is essential to address the superficial muscles of the cervical spine. Several papers exist that support the retraining of the segmental, deep neck flexors for individuals with ‘chronic’ neck pain and cervical headaches. Isometric Neck Exercises?please AVOID them!!
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |